Safety Tips for Older Drivers (and some apply to everyone!) 1. Maintain your mobility. Have a fitness routine, one that you like! Dancing, walking, aerobics, golf, yoga, etc. Get up and move every 10 minutes if sitting! Would you be able to get out the car window in an emergency?…
As New Year’s Day approaches, tradition calls us to make our new year’s resolutions for the coming year. This is a promise made to make positive changes or self-improvements in the year ahead. It is not just an American tradition and its roots go a long way back. Perhaps you have…
Once again we find ourselves in the midst of the holiday season carrying forward many traditions that have been handed down for centuries. For many of us one of those traditions is gift-giving. We spend a great deal of time shopping to buy just the ‘right’ gift for friends and…
CELL PHONES….do you think they are a safe choice? Cell phones have become a popular way of communicating since the late 1900’s. About 91% of adults and 60% of teens own cell phones in the 21st century. Even my grandson has one and he is a pre-teen. The average time…
MY TRIBUTE TO WAYNE DYER How do I begin to honor someone who made such a difference in my life for over 20 years? It is difficult, but I will try to say a little something about someone very special to my spiritual journey. On August 30, Dr Wayne Dyer…
Are your closets Bootiful, Bountiful, or Beautiful? Remember the ghosts and goblins of your youth who slithered in closet corners and under your bed? Do you recall games of hide-and-seek when you hid in the closet only to be more afraid of what lurked in that dark space than being found by…
2015 – Anniversaries Worthy of Special Recognition I realized that this year is filled with some momentous occasions worth noting and celebrating…some this summer! One is my 20th year at Mile Hi Church. I have appreciated the ministry there as well as the wonderful music. I have grown so…
This is an exerpt I recieved in an email on mindfulness and I felt it was worth blogging about after more thought. I am currently have two 20 year-olds staying with me who are constantly on the phone texting. As an older person, I have to wonder if we received more validation in the past…