This year I’ve spent more time than I’d like receiving care in the American medical system with a heart ablation and one new knee. Luckily, I have good Medicare coverage and I’ve had good care for the most part. However, I’ve experienced our health care system that rarely focuses on…
I was surprised at the food options, or lack thereof, during my recent hospital visit and at the surgical center as well. Then I listened to a young cancer survivor on Lisa Garr’s Awareness Show, who has a great website and cookbook and is doing well. If you…
You’ve probably heard of magnesium, and you likely know that it’s an important mineral to support our bones. But it is really more important than just that for our bodies! It can help with many other bodily functions and is one important supplement that is often overlooked and underestimated. Magnesium…