10 Grocery Store Items You Should Never Buy Again-Time to spring clean your cupboards (Plus the good alternative swaps!) courtesy of the Food Babe 1. Pickles & Relish That Contain Artificial Food Dye Artificial colors are linked to health issues and have been banned or require a warning labels in…
Recently, food activist, Vani Hari’s first book hit the shelves and I got my copy just last week. The Food Babe Way is written to help you rid your body of toxins and to make it easy to lose weight without counting calories! Vani is a food investigator, activist and…
Valentine’s day as become a special day where people express their love, especially to their mates, but also to other family and friends. Remember those little boxes we made in grade school and filled for our classmates? Many of us enjoy chocolate and treats to celebrate. For those of…
Seriously folks, despite our busy lives where we have long ‘to do’ and ‘must do’ lists, many of us still do not have a will! Estate planning could definitely be on your list for this year. One never knows how much time we have, and leaving it to chance leaves…
It’s that weekend again! Super Bowl …literally a time when people gather together for an excuse to pig out on hot wings (millions) and chip/dip and cheer on their team who kicked, passed and possibly deflated their way to the biggest game of the year. And of course watch million…
It seems like we hear of security breaches, and hackers way too frequently these days! So when I heard about a free class offered recently on how to protect yourself online, I signed up. The Denver Office of Emergency Management offers classes regularly for which you can sign…
If you are like many of us, we start out the new year promising ourselves that this will be the year we get organized! Those words bring good intentions. The next step is action! I recommend you start with the most obnoxious room, closet or drawer in your home. Each…
BPA vs BPS In case you don’t know what BPA is, perhaps we should talk about that first. It has been in the news a lot in the past few years. The controversy began in about 2007. Bisphenol A (or BPA) is an estrogen mimicker. It leaches out of bottles…