FOR LOVE OF CHOCOLATE If you love chocolate like I do, please take time to read my cliff notes from book “The Healing Powers of Chocolate” (Cal Orey) A good way to start THE NEW YEAR in a healthy way with the power of chocolate! You may order Xocai healthy chocolate…
Lavender (lavandula angustifolia) is the most versatile of all essential oils! Most commonly known for its relaxing effects on the body, therapeutic-grade lavender has been highly regarded for the skin. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming, relaxing and balancing – physically…
This information is courtesy of MindBodyGreen.com. Alzheimer’s and dementia are some of the scariest and most emotionally-triggering degenerative diseases. But they are easier to prevent than previously thought. If you have a family history of one of these diseases or are worried about what they may do to you as…
For my first topic, since it is October (Breast Cancer Awareness month) and I have lost many friends and family members to cancer, including my mother last year, I am promoting the PREVENTION of cancer, not the cure! Frankly, after seeing the movie Pink Ribbons, I feel that the pink…
Greetings! Welcome to my new blog! One of my many passions is sharing information! If you ask my friends or my son, they know this well as they get frequent emails from me! I hope you will sign up to be on the list to continue our dialogue, and that…
Give Santa a Helping Hand! Make your list and check it twice! Please mark your calendar for the Mile High Christmas Craft & Boutique Show Saturday, December 6, 9 a.m. to 4 p.m. Community Center, Mile High Church, 9077 W Alameda Ave, Lakewood (Alameda & Garrison) Come check out…