You’ve probably heard of magnesium, and you likely know that it’s an important mineral to support our bones. But it is really more important than just that for our bodies! It can help with many other bodily functions and is one important supplement that is often overlooked and underestimated. Magnesium…
Today, my last day of being 66, I awoke to blue skies (skylight above my bed) after a week of rain/snow and cloudy days and it was a nice day reaching 80 degrees! But snow is forecast for a couple days out. We are used to many days of sunshine…
Back in the 1980’s, President Ronald Reagan claimed that the nine most terrifying words in the English language were, “I’m from the government, and I’m here to help.” It still gets chuckles from many GOP Reagan fans. Certainly, this belief inspired his policies which promoted less government and fewer regulations.…
Christmas weaves together a merry mixture of memories and magic! And, as an adult, also a dash of stress, perhaps blended with expectations that we put upon ourselves. This covid Christmas is especially hard not being able to be with friends, parties and big family gatherings. Memories make the holiday…
Freedom by definition: the state of being free or at liberty rather than in confinement or under physical restraint; another definition states that you can say or do anything you want. Synonyms: autonomy, independence, independency. In a civil society, freedom can’t possibly mean you can do anything you want! We…
Twenty years ago, next month, I purchased my little red Nissan Altima…partially for the color and because it had both a CD and tape player in it. It has served me well for all these years and I had thought of replacing it this year but then the pandemic happened…
Few men are willing to brave the disapproval of their peers, the censure of their colleagues, the wrath of their society. Moral courage is a rarer commodity than bravery in battle or great intelligence. Yet it is the one essential, vital quality for those who seek to change a world…
“Those who make peaceful revolution impossible will make violent revolution inevitable.” John F. Kennedy This week we reached the milestone of 100,000 covid deaths in America. Many of those deaths could have been prevented if we had better leadership! We also saw the senseless murder of another black man as other…